Available Support for Adults

Free Digital Healthy Weight Programme

Our FREE bitesize programme is designed to help adults to begin their weight loss journey and understand how to use the free tools and links provided by our team to support you with longer term weight and healthy lifestyle goals.

The programme runs for 4 weeks and each session is just 30 minutes long, with a new programme starting each month.

All sessions are delivered digitally through Microsoft Teams.

Find out more about our healthy weight programmes and book your place today

Check out helpful weight management tools to get started on your journey today

Argyle FIT 12-week weight loss football league

Our hugely successful men's weight loss football league, in partnership with Plymouth Argyle Community Trust.

A fun, light-hearted league where both winning games and losing weight can help your team climb the table.

Currently running in several locations throughout Cornwall:

Penzance
Camborne
Bodmin
St.Austell

These sessions are a great way to get active, improve fitness and lose weight; all whilst having some decent banter and a laugh with a group of lads with similar goals.

Further Information

If you'd like any additional information on any of our available programmes please feel free to get in touch by calling us on: 01872 324200 or send us an email at: healthy.cornwall@cornwall.gov.uk