Contact us
Healthy Cornwall Logo
Home > Make a change > Healthy Eating and Healthy Weight > Available Support for Children and Families

Available Support for Children and Families

Bitesize Healthy Families Digital Programme

Our FREE Bitesize Healthy Families programme is designed to help parents and carers support children, young people and their the whole family to make healthy lifestyle changes, using the free tools and resources provided by our team to support a healthy lifestyle in the long term.

The 4-session programme runs over 4 weeks, each session running for 45 minutes.

All sessions are delivered digitally through Microsoft Teams.

A new programme starts each month.

Find out more and book your place

What to do if you're worried about a childs weight

If you're worried about the weight or health of a child, the first point of call is to visit your local GP, speak to your Health Visitor or School Nurse, or to make contact with the Early Help Hub.

These various health professionals will be able to asses your situation, provide advice and support, and can refer to specialist services should that be necessary.

image of doctor, child and parent sat down together as the doctor performs test on the child, text reads 'find your nearest GP Surgery'image of two women talking to each other on a sofa, text reads 'find information on health visitors and school nurses'image of a man sat down using laptop and speaking to someone on the phone, text reads 'find information on the early help hub'