"I'm eating more healthy foods, I'm more active, I feel more positive and my whole life has changed."

"I feel that I've found myself again... I feel energised and youthful."

"My husband and family are so delighted with the positive impact you have given me; I thank you for your inspiration"

Healthy Eating Adults

Eating well is an important part of maintaining good health, and can help you feel your best. It can be simple too.

Healthy Weight Adults Programme Information

Healthy Cornwall recipes

Healthy Eating helpful resources/signposts

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