Help to stay well during the coronavirus
Here you will find tips and information about
Watch Steve from the CHAMPs Team explain that getting the flu jab is safe and quick. Don't delay in getting yours now.
Listen to the CHAMPs sing their flu jab song.
Remember to wash your hands often with warm water for at least 20 seconds.
Watch Ebony from the CHAMPs Team explain.
A big thank you to Cornwall People First for their easy read guidance on the coronavirus.
This guidance is currently being updated due to the change from isolating for 14 days to 10 days.
Watch the CHAMPs explain about Hands, Face, Space
This is a card which you can show people to tell them that you do not need to wear a face covering due to your disability or health condition. You can also use it to ask people to remove their face covering if you do not understand what they are saying.
How to feel better
Listen to Steve show you fun ways to keep yourself busy at home.
How to feel better Coronavirus and the 5 Ways to Wellbeing
Help and support Coronavirus and your mental wellbeing
Please note that since this was published you can go out more than once a day.
Each of these videos shows the 5 ways to wellbeing or to feel better
It is important to look after your teeth and gums. Brush them in the morning and before you go to bed at night.
Try not to eat sugary drinks and sugary foods. This is because they damage your teeth.
Before the coronavirus the CHAMPs Team visited day centres and special schools in Cornwall.
They taught people how to look after their teeth. They sang their song Brush DJ.
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