Physical Activity 7-13 Years Resources: 


Physical Activity Guidelines for Children and Young People 



Get Active Cornwall - whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you. 

Change 4 Life - ideas on how to get children active indoors, as well as ideas to try new activities and sports.

Walk to school - walking to school is an easy way to build extra activity into your daily routine, Living Streets has lots of helpful information to get you going.

Better Leisure centres - whether it's swimming lessons or fun in the pool, Better has 14 locations across Cornwall.

The Daily Mile - we're encouraging schools across Cornwall to get children to walk, jog or run a mile everyday, it only takes 15 minutes! Find out how to get involved.



Stay in touch by signing up to our newsletters. You can opt out whenever you like, for more information, please view our Privacy Policy.

Enter your email address

Choose which newsletters to sign up to:

Healthy Cornwall

Healthy Schools

Healthy Workplace