Physical Activity 7-13 Years Resources: 

Documents: 

Physical Activity Guidelines for Children and Young People 

 

Websites: 

Get Active Cornwall - whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you. 

Change 4 Life - ideas on how to get children active indoors, as well as ideas to try new activities and sports.

Walk to school - walking to school is an easy way to build extra activity into your daily routine, Living Streets has lots of helpful information to get you going.

Better Leisure centres - whether it's swimming lessons or fun in the pool, Better has 14 locations across Cornwall.

The Daily Mile - we're encouraging schools across Cornwall to get children to walk, jog or run a mile everyday, it only takes 15 minutes! Find out how to get involved.