Walking groups

*Please not all walking activities are on hold due to social distancing guidelines.

 

Healthy Cornwall walking groups

Group health walks over a range of speeds and distances supported by trained walk leaders to help increase confidence in walking more and to encourage an increase in weekly activity levels in a secure friendly and fun environment. This group is not only a great way to improve your mobility and fitness but is also a very sociable group.

Slower walk – 30mins
Slow – medium pace 35mins
Medium - fast walk – 40mins
Faster walk – 45 mins

Where can I join in:

Pinetum Park, Holmbush, Saint Austell PL25 3RQ
Weekly - Fridays at 10:00am.

And

Lost Gardens of Heligan, Pentewan, Saint Austell PL26 6EN
Weekly - Mondays at 09:45am. (except bank holidays)

Everyone is welcome. Dogs must be kept on a short lead Just come along! There's no need to book, please just join us on the day.

 

Walking for health - Eden project

Eden also host walking for health for health groups across Cornwall for people with diabetes, cardiac conditions. There are groups in Falmouth, Truro and Perranporth as well as at the Eden porject site. Find out more about there offer and how to join a walk near you on the Eden project website.