Fizz Free February

Monday 11th February 2019

Fizz Free February!


Fizz Free February launched by Southwark Council in 2018, Fizz Free February is a great way to reduce your sugar intake by cutting out fizzy drinks.

Fizzy drinks are the largest single source of sugar for children aged 11-18, and they provide an average of 29% of daily sugar intake. Cutting out fizzy drinks is an easy way to reduce your sugar intake. By committing to going fizz free for the entire month of February, you can develop new habits to make it easier to cut down on fizzy drinks for the rest of the year.

Try the challenge and see if you can go through the rest of February without any fizzy drinks! The benefits of doing this can be significantly positive for children's health and your health!

 

Check out the Fizz Free February Website here: 

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