Bespoke Training & Workshops
Whether your team, agency or organisation would benefit from a "Closed" session of one of our existing courses, or from a bespoke training course developed to meet your specific needs, we would welcome the opportunity to work with you to create a personalised programme.
Please get in touch to discuss your bespoke training requirements by emailing us at firstname.lastname@example.org
We offer a suite of short courses, delivered directly to your organisation, group or workplace, to support better health and wellbeing within your workforce:
The trio below are recommended as a package.
2 hrs - The first of our bite size courses, developed for inclusion within busy workplaces, exploring the concept of stress.
2 hrs - A follow on course exploring how we can all build our personal resiliency skills. It is recommended that attendees have first attended the Stress Awareness course.
Mindfulness, Meditation & Sleep Hygiene:
2 hrs - The final bite size course in our trilogy, Together, we explore how mindfulness, meditation and good sleep hygiene can positively support our mental health and wellbeing.
Mental Health Awareness:
3 hrs - An introductory course designed to increase awareness of mental health and mental ill health.
3 hrs - An introductory course aimed at increasing awareness of conditions falling under the dementia umbrella.
Absenteeism, Presenteeism and Leavism:
2 hrs - An exploration of how and when they may occur and the impact on business.
2 hrs - An awareness course around working through the menopause.