Available Support for Children and Families
Bitesize Healthy Families Digital Programme
Our FREE Bitesize Healthy Families programme is designed to help parents and carers support children, young people and their the whole family to make healthy lifestyle changes, using the free tools and resources provided by our team to support a healthy lifestyle in the long term.
The 4-session programme runs over 4 weeks, each session running for 45 minutes.
All sessions are delivered digitally through Microsoft Teams.
A new programme starts each month.
Find out more and book your place
What to do if you're worried about a childs weight
If you're worried about the weight or health of a child, the first point of call is to visit your local GP, speak to your Health Visitor or School Nurse, or to make contact with the Early Help Hub.
These various health professionals will be able to asses your situation, provide advice and support, and can refer to specialist services should that be necessary.