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Healthy Weight & Healthy Eating

Supporting your workforce to make healthy food choices and to maintain a healthy weight can help to create a healthy culture within your organisation. In turn this can directly impact energy levels, concentration, and overall productivity within the workplace.

Healthier eating habits also support better mood and stress management in staff members, creating a more positive and resilient work environment.

Key Recommendations:

person eating an apple and typing on a laptop, text reads "Promote information and resources to staff on a regular basis and make finding support easy" healthy snacks, text reads "Make it easy for staff to make healthy food and drink choices" a manager shaking hands with an employee, text reads "Show internal support and encouragement and work with local partners to support those looking to make long term healthy lifestyle changes"