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Let us help you quit smoking

I never believed that I would be able to do this

This has been the best thing I have done for my health

I would definitely recommend this activity for your wellbeing, both mentally and physically. You meet new friends, look forward to going and really benefit from it

Training
We provide a wide range of training which is available to anyone in Cornwall including Mental Health First Aid, Suicide Safe, Making Every Contact Count and ASIST. Book online now.

Physical Activity
"The swimming and walking groups have helped tremendously with my weight loss. It has also helped with my physical and mental wellbeing as i have made many new friends."

Stop Smoking
Join the thousands of other people we've helped to be smokefree.

Are you ready to make the healthy choice?

No matter what your age or ability, we can help you lead a happier, healthier lifestyle.

We're here to support you with:

Weight Management
Healthy Eating
Physical Activity
Stopping Smoking
Healthy pregnancy

Find out how we can help you to have a healthier lifestyle

Make a change today

Are you ready to make the healthy choice?

News

Staying healthy during Coronavirus

Coronavirus update