Join our new 30 day activity challenge

"Do it! Give it a go. It could change your life. It certainly changed mine."

"I would definitely recommend this activity for your wellbeing, both mentally and physically. You meet new friends, look forward to going and really benefit from it"

"I'm eating more healthy foods, I'm more active, I feel more positive and my whole life has changed."

"This has been the best thing I have done for my health"

"I climbed a mountain on holiday - something I never thought I could achieve!"

"My husband and family are so delighted with the positive impact you have given me; I thank you for your inspiration"

Healthy Eating

Healthy Eating

“I genuinely can’t believe how much progress I’ve made in such a short time and I couldn’t have managed it without the support and advice and encouragement of the team”

Stop Smoking

Stop Smoking

"I am so very grateful for the support I have received from the Stop Smoking team"

Pregnancy

Pregnancy

“I feel that I’ve found myself again…I feel energised and youthful.”

CHAMPs

CHAMPs

“I genuinely can’t believe how much progress I’ve made in such a short time and I couldn’t have managed it without the support and advice and encouragement of the team”

What's on

What's on

“Since starting the programme, I’ve become much fitter. I feel like a whole new person! My confidence has increased and I feel strong and capable”

News

Healthy Under 5s 'Take Action Today, Put Them Away' Launch Events

Monday 10th February 2020
We are excited to announce the launch of the 'Take Action Today, Put Them Away' campaign in Cornwall in collaboration with the Royal Society of the Prevention of Accidents.  Every...

Oral Health Survey of 3 Year Old Children 2019 - 2020

Thursday 23rd January 2020
Public Health England national dental epidemiology programme in Cornwall Dental health surveys involving children have been carried out across the UK since 1987. The information arising from them allows...

News

Are you ready to make the healthy choice? 

No matter what your age or ability, we can help you to lead a happier, healthier lifestyle. 

We're here to support you with: 

  • Weight Management
  • Healthy Eating
  • Physical Activity
  • Stopping Smoking

Read more about us

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