Waiting Well
About Waiting Well
It can be a challenging time when you are waiting to see a healthcare specialist, have a procedure or to get health and social care services. 'Waiting Well' may seem like a strange idea, especially at a time when you may not be feeling great.
Great news, keeping yourself healthy during this time can really make a difference. 'Waiting Well' offers practical tips, resources and access to local services, to empower you take advantage of these benefits.
What are the benefits for you?
- More Energy:
Eating healthy foods gives your body the energy it needs to heal faster and stay strong.
- Stronger Body:
Exercising helps your muscles stay strong and your heart work better.
- Calm Mind:
Doing things like deep breathing or relaxing helps keep your mind calm and focused.
- Improved Recovery:
When you’re healthy, your body can recover faster after the procedure.
- Less Risk:
Avoiding things like smoking keeps your body safe from extra harm.
By staying healthy, you’re making sure your body is ready for the procedure and can recover well afterwards.
There is also lots of useful information regarding waiting time, hospital visits and things to consider.
