Maternity Update

Healthy Pregnancy at 12 week scan

Sadie from our team, explaining a bit more about what to expect when you come to see us after your 12 week scan:

Keeping Active During Pregnancy
Advice on Staying active during pregnancy, including some activities to try:

Weight Management During in Pregnancy

Benefits of managing your weight during pregnancy and some healthy eating top tips:

NCT Pregnancy and the Post-Partum Period

This module is intended for anyone who helps pregnant smokers stop smoking Click here to access the module

Smoking and Nicotine Replacement Therapy in Therapy

Jill from our team giving advice on risks of smoking during pregnancy and how we can support you to quit

Healthy Eating in Pregnancy
Advice on having a healthy balanced diet during pregnancy
Maternity Update Questions and Answers