Making Every Contact Count

Making Every Contact Count (MECC) is an approach to improving health and reducing health inequalities developed by the NHS and local government. It is a way of encouraging people to make healthier lifestyle choices and to achieve positive long-term behaviour change.

A simple chat can make a world of difference

MECC focuses on the lifestyle issues that, when addressed, can make the greatest improvement to an individual’s health and wellbeing:

Stopping smoking
Managing alcohol intake
Healthy eating and keeping to a healthy weight
Being physically active
Improving mental health and wellbeing

The EPIC study found an increase in life expectancy of 14 years in patients who simply made these key lifestyle choices.

MECC’s approach is to utilise the many conversations we have daily and use them, where appropriate, to encourage and support a change in behaviour.

By training staff to engage with individuals holistically, treating every conversation as an opportunity to discuss the full spectrum of health issues, people are more likely to think about their health and make positive changes.

Cost: FREE

Course Details

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The information you provide to Healthy Cornwall will be stored securely in accordance with Section 7 of the Data Protection Act 1998 and only accessed and processed by relevant staff. Your information will be used for the purpose of providing a service to you; it would be shared only if there was a legal reason to do so i.e. safeguarding concerns. The information may also be used, once anonymised, for reporting purposes. You have the right to restrict and/or withdraw consent at any time for us to store and process your information. For more information, please refer to our Privacy Notice which can be found on the Healthy Cornwall website www.healthycornwall.org.uk which complies with General Data Protection Regulations 2018.

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