Preparing for Hospital - Healthy Cornwall

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Here are 5 tips to help you prepare for a hospital stay:

Plan Ahead

Be proactive - take care of pre-hospital tasks like pet and childcare. You'll feel more in control and ready for your stay.

Pack Smart

Essentials:

Pack comfortable clothing, personal hygiene items, and your medications. Being prepared will help you feel more at ease. Things to pack.

Day Clothing
Sleepwear
Toiletries
Underwear

If you are staying for more than a couple of days, you will need someone to bring in fresh clothing and take away your laundry.

Entertainment:

Bring books, magazines, or electronic devices (don’t forget a charger) to keep your spirits up and pass the time. Money for newspaper or snacks. It is recommended that bank cards and jewellery are left at home.

Important Items:

Have your medications in original packets, appointment letter & details of your next of kin.

Smoking:

NHS sites across Cornwall are proud to be Smokefree, providing a healthier environment for all. This means that smoking tobacco, including the use of cigarettes and vapes, is not permitted on the premises.

If you're a smoker, don't worry - there are plenty of other ways to get your nicotine fix during your stay. Consider trying nicotine patches, gum or lozenges etc. to help you manage cravings.

Your local pharmacy team are happy to help and provide advice on the best options for you.

If you have been considering quitting, this may be a great opportunity to take a step towards a healthier lifestyle. There are many opportunities to get the support you need to quit smoking right here in Cornwall! Whether you're looking for one-on-one guidance, group sessions, or online resources, there's a wealth of support available to help you on your journey to a smoke-free life:

Find advice, tools and local support available to help you go smokefree

Prepare Emotionally

Stay Informed:

Knowledge is power. Understand your procedure and what to expect to feel more confident.

Support System:

Arrange for a friend or family member to be there for you. Their support can be a great source of strength. It may also be helpful to bring someone with you

Health and Wellness

Healthy Habits:

Eat well, stay hydrated, and get plenty of rest. Taking care of your body will help you feel stronger and more prepared.

Quit Smoking:

If you smoke, try to quit or reduce smoking. Your body will thank you, and you'll recover faster.

Find out more about improving your health and wellbeing in preparation for your hospital stay

Communication

Ask Questions:

Don't hesitate to ask your healthcare team anything. Being informed will help you feel more in control.

Discharge Planning:

Start thinking about your post-hospital care early. Planning ahead can make your transition smoother.

Remember, you're taking a positive step towards better health. By preparing well, you're setting yourself up for a successful and comfortable hospital stay. You've got this!