Smoking, Alcohol & Drugs - Healthy Cornwall

Stopping Smoking

Quitting smoking might be challenging, but the incredible benefits to your health make it absolutely worth it.

By stopping smoking before your procedure or surgery, you're taking one of the best steps to enhance your fitness, shorten your hospital stay, and speed up your recovery. Plus, you'll significantly lower your risk of post-operative complications.

There's no better time to quit than now!

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There are many opportunities to get the support you need to quit smoking right here in Cornwall! Whether you're looking for one-on-one guidance, group sessions, or online resources, there's a wealth of support available to help you on your journey to a smoke-free life.

Find information, advice and local support to quit smoking

Cutting Down on Alcohol

Reducing your alcohol intake can significantly enhance your health, increase your energy levels, aid in weight loss, and save you money. By making this crucial change, you're taking a vital step towards a healthier lifestyle and ensuring the best possible results for your procedure.

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The NHS recommends avoiding alcohol for at least 48 hours before your scheduled surgery. By doing so, you'll significantly reduce the risk of serious complications during and after the procedure, shorten your hospital stay, and speed up your recovery.

There are plenty of opportunities to get the support you need to reduce your alcohol intake here in Cornwall! No matter your age, our partners across Cornwall offer free, confidential advice on alcohol. Whether you need guidance for yourself or to support a friend or relative, help is available.

Find information, advice and support to reduce your alcohol intake

Drug/Substance Support

There are many different drugs and substances that people use, and their frequency and reasons for use can vary. However, it's important to remember that these substances might not support your health and wellbeing positively, especially while you're waiting for an operation. They can interact with prescribed medications and affect your preparation for surgery.

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Seeking support during this time can make a significant difference in ensuring your health and safety.

If you need help or support with drugs issues, With You offers support for Adults and for Young People through the YZUP service throughout Cornwall.

Find out more about support available for drug issues in Cornwall