Our ‘Ready, Steady, Eat – Happy Eaters’ sessions focus on healthy nutrition, physical activity and general health and wellbeing, for both your baby and you after pregnancy. The session works as a follow-on from our Ready, Steady, Eat - Introduction to solid food sessions, looking at the next stage in your child's food journey and helping you to navigate toddler mealtimes.
The programme is FREE and consists of one session which runs for up to two hours.
In these sessions we’ll discuss a variety of health topics such as healthy nutrition and getting active, in a relaxed, informal and comfortable environment.
Some of the topics discussed include:
• Toddler mealtimes from 12 months
• Food fussiness and mealtime madness
• Simple healthy and nutritional snacking information
• Handy tips and more
The team will also showcase helpful resources that can be used post-pregnancy to support you with health and wellbeing in your families.
Sessions are delivered in person in a variety of towns throughout Cornwall, please see booking form below for further details on current locations and dates available.
(Alternatively, these sessions can be delivered online via a digital platform)
Please book per adult attending and feel free to bring little ones along too.
Please note: If you would like to bring someone with you, be it partner, friend or loved one they will need to book a place.