Healthy Eating and Healthy Weight

If you're looking for information and support to make changes to your eating and weight we're here to help you. We provide support for a variety of age groups and needs.

If you you want to know more or refer yourself to one of our programmes please use our online enquiry form or call us on 01209 615600.

If you'd like information on having a healthy weight before and during pregnancy please visit our Healthy Pregnancy pages.