We've brought together a collection of British Sign Language (BSL) videos from trusted sources to help make healthy eating information more accessible. Whether you're looking to learn more about balanced nutrition, healthy food choices, or the Eatwell Guide, these videos provide clear and practical guidance to support healthier lifestyles.
Browse the resources below to explore a range of topics and gain a better understanding of how small changes to your diet can support your health and wellbeing.
The Eatwell Guide: How to eat a healthy balanced diet
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The Eatwell Guide: Fruit and vegetables
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The Eatwell Guide: Starchy carbohydrates
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The Eatwell Guide: Proteins
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The Eatwell Guide: Dairy and alternatives
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The Eatwell Guide: Oils and spreads
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The Eatwell Guide: Water and other drinks
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The Eatwell Guide: Foods high in fat, salt or sugar
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