Ready, Steady, Grow - Antenatal and Postnatal Health & Wellbeing
Our ‘Ready, Steady, Grow’ programme focusses on healthy nutrition, physical activity and general health and wellbeing, for both your baby and you, during pregnancy and beyond.
The programme offers an online session, digitally delivered by our friendly and knowledgeable team.
The session is completely FREE and runs for up to two hours.
In the sessions we’ll discuss a variety of health topics such as healthy nutrition and getting active (and much more), in a relaxed, informal and comfortable environment.
You can find more information on the topics covered and book your place on an up and coming session using the link below:
