Easy read health and wellbeing

image of easy read symbolHere is some easy read to help you to stay well and healthy: 

Healthy eating

image of disabled man moving arms in front of healthy foodHow to eat a healthy diet

Being active

image of people dancingHow to be active

Relationships

image of group of people smilingHow to have happy and healthy relationships

Mental health 

image of safety symbol image of my planMy mental health safety plan

image of woman helping a man fill out a formHelp sheet for writing a mental health safety plan 

 

Pregnancy and smoking

image of pregnant woman image of cigerattes Stop smoking pregnancy support from Healthy Cornwall